Ellie O'Brien is trying to juggle rhythmic gymnastics and troubles with her best friend. Meanwhile, classmate Jack Malloy is struggling to live up to his brothers' hockey-star legacies and dad's high expectations and tough-love approach.


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Credited cast:
Jack Malloy
Coach Malloy
Gunner Malloy
Stryker Malloy
Sassy Gaines
Aspen Bishop
Mackenzie Wick
Porter Gibbs
Coach Carol
Rest of cast listed alphabetically:
Jordan Cotton ...
Junior Varsity Goalie
Valérie Descheneaux ...
Michael Fessaha ...


Ellie O'Brien (List) is trying to juggle rhythmic gymnastics and troubles with her best friend. Meanwhile, classmate Jack Malloy (Bertrand) is struggling to live up to his brothers' hockey-star legacies and his dad's high expectations and tough-love approach. When a text argument about whose life is easier gets out of hand, Ellie and Jack trigger an explainable real-life swap. As each tries to navigate the other's life, hilarity ensues when Ellie (as Jack) learns about brotherly bonding and hockey lingo, while Jack (as Ellie) has to decipher girl code and experiences a spa day. With a rhythmic gymnastics championship and a spot on the varsity hockey team on the line, they must figure out how to get back in their own bodies before the swap becomes permanent. As they are forced to literally walk in each other's shoes, they gain empathy for one another and learn valuable lessons about their own lives. Written by Disney Channel PR

Plot Summary | Add Synopsis


Comedy | Family | Fantasy




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Release Date:

7 October 2016 (USA)  »

Company Credits

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Sound Mix:


Aspect Ratio:

16:9 HD
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Did You Know?


Filming started the same day of the DCOM's announcement in April 2016, and it premiered less than 6 months after the filming had been completed. See more »


References Jessie: To Be or Not to Be (2013) See more »


Until the Sun Comes Up
Written by Drew Seeley and Joacim Persson
Performed by Drew Seeley
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User Reviews

There is no machine (yet) that measures movie "energy"
9 October 2016 | by (North America) – See all my reviews

Which is precisely why it is up to the IMDb reviewers to offer these commentaries.

The Disney "machine" is unstoppable. It will outlive anyone reading this review right this moment, no matter how old or young you may be. I guarantee there will be another Disney flick about "body-switching" in the early 2020s and yet another in the decade just after. And so on. And so on.

When your grandkids see their version of this tale, they too will think it is very cool

Which brings us back to the starting point. The "gold standard" for these stories is now, and may (possibly) always be, Freaky Friday (2003). Not only did FF have a killer script but Curtis and Lohan were arguably at, or near, the peaks of their A-list careers.

Again, let's look at energy. Before writing this review, I borrowed a DVD of Freaky Friday and watched it.

In the Curtis-Lohan version, the energy level in the dual performances literally explodes onto the screen within the first 9 minutes, and amazingly maintains that hi level almost right to the end. That is impressive.

In The Swap, the energy starts very slow and builds. It never quite hits any of the highs of FF, but it never lags in holding interest either.

List and Bertrand do a yeoman job with the material they have to work with. The script by Charlie Shahnaian and Shari Simpson is bit of letdown however.

In FF, the two characters set out their respective missions off the top of the story and things escalate. In The Swap, nothing in the story seems to escalate at all, stuff just sort of happens almost randomly.

So, at the end of the day, we are left with two movies that compete based on story but on little else. One is a firecracker and one is slow burner.

My advice? If you have not seen Freaky Friday, see it AFTER you see The Swap. It will be more fun that way.

16 of 20 people found this review helpful.  Was this review helpful to you?

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