David Carradine's Kung Fu Workout
- Video
- 1999
- 1h
David Carradine presents this Kung Fu workout, split into five sections: the snake (stretching exercises for flexibility); the tiger (stance training for stability); the leopard (kicking exe... Read allDavid Carradine presents this Kung Fu workout, split into five sections: the snake (stretching exercises for flexibility); the tiger (stance training for stability); the leopard (kicking exercises for agility); the crane (combination exercises for timing); and the dragon (the phi... Read allDavid Carradine presents this Kung Fu workout, split into five sections: the snake (stretching exercises for flexibility); the tiger (stance training for stability); the leopard (kicking exercises for agility); the crane (combination exercises for timing); and the dragon (the philosophy behind the form).