(2013– )

Episode List

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Season 1

12 Nov. 2013
Hitting the Mark
Missing your goal stinks. Whether we're off by an inch or a mile, sometimes we feel like a failure, which makes it hard to go easy on ourselves. The key to hitting the mark, however, is forgiving ourselves for not being perfect, so that we can try again.
 
12 Nov. 2013
Excess Baggage
Living life with negativity is like running the longest marathon of your life with a suitcase on your back. Do yourself a favor and get rid of the excess baggage so you can put that extra pep in your step. If you can't do that, then at least get the bags with wheels on the bottom.
 
12 Nov. 2013
Jim Carrey Mantra for Positive Thinking
Take it from Michelle and Rebecca: a positive attitude pays off--literally. You'll never guess what it did for Jim Carrey five years before he earned $10 million starring in the iconic '90s blockbuster.
 
18 Nov. 2013
Connecting with Your Inner Child
This week we challenge you to connect with your inner child! Whether you're dealing with emotions from your past or maybe you just had a tough day, acting like a kid can help to you let go. Swing on a swing-set, build a fort, finger-paint....but most importantly, ask your inner child how they're doing.
 
25 Nov. 2013
Giving Thanks
In the spirit of the Thanksgiving season, Michelle and Rebecca challenge viewers to count their blessings - in a new and inspirational way.
 
2 Dec. 2013
Gifts from the Heart
After a near-death experience at Black Friday sales, Rebecca garners some motivational wisdom from Michelle on effective holiday gift giving - all in less than a minute.
 
8 Dec. 2013
Trapeze Time
Rebecca Zamolo and Michelle Loucadoux face their fear of doing trapeze at the New York Trapeze School-Los Angeles, and learn that by saying no to fear, you say yes to new opportunities!
 
16 Dec. 2013
Tea Time
Rebecca and Michelle discuss the benefits of interacting with friends in person as opposed to through phones and social media.
 
23 Dec. 2013
Holiday Special
Happy Holidays from some of the friends of Minute Motivations. Taryn Southern, Brian McKnight, JulIa Price, Drew Seeley, Nick Uhas, Amy Paffrath, Evan Gregory, Laura Osnes, and Robin Leach all wish you a Happy Holidays!
 
30 Dec. 2013
New Year's Resolutions
Rebecca and Michelle discuss how to make your New Year's Resolutions a reality, and make your dreams come true.
 

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Episode Cast | Rated Episodes (by date / vote)| TV Schedule

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