Add imageEpisode 14: Holistic Beauty - An Interview With Celeb Choreographer Sophie OlsonMon, Sep 8, 2014Add a plotRate
Add imageEpisode 15: Great Expectations - When People You Love Disappoint YouThu, Sep 11, 2014Add a plotRate
Add imageEpisode 18: Learning How To Trust Again - Getting Over Bad ExperiencesSat, Sep 27, 2014Add a plotRate
Add imageBalance Meditation and Personal Awesomeness Visualization (Sans Music)Tue, Oct 21, 2014Add a plotRate
Add imageEpisode 21: Undoing Negative Muscle Memory or When Your Body has a Mind of Its OwnSun, Oct 26, 2014Add a plotRate
Add imageEpisode 22: Create Awesomely - Movie-Monster-Maker Mark Shostrom on Letting Your Creative Soul ShineTue, Oct 28, 2014Add a plotRate
Add imageEpisode 24: The Smart Way to Quit with Entrepreneur and Fashionista, Jennifer PunoSat, Nov 8, 2014Add a plotRate
Add imageAnger-Soothing Meditation: For When You're Stuck in Actively Painful SituationsWed, Nov 12, 2014Add a plotRate
Add imageWhen You're Hating On Yourself and Feel Like a Loser *Contains Sparse ProfanityWed, Nov 12, 2014Add a plotRate
Add imageEpisode 25: Vengeance of the Heart - When you've been burned and you're all-consumedMon, Nov 17, 2014Add a plotRate
Add imageExtra-Strength Lightening Bolt: For Prolonged Bad Moods and a Jolt Out of NegativityFri, Nov 21, 2014Add a plotRate
Add imageEpisode 26: Going Back Home for the Holiday - Tools for Managing Hurtful Family DynamicsMon, Nov 24, 2014Add a plotRate
Add imageEpisode 28: Regret: Relief from the Self-Inflicted Pain that Drives Us MadWed, Dec 3, 2014Add a plotRate
Add imageWhen will my self-work start working? An emotional power-up when you're discouraged and dwelling.Wed, Dec 3, 2014Add a plotRate
Add imageEpisode 29: How to Stop Thinking So Much - Tools for Chronic OverthinkingWed, Dec 10, 2014Add a plotRate
Add imageEpisode 31: Self-Control: Why a lack of it isn't your fault, plus a couple ways to improve it.Sun, Dec 21, 2014Add a plotRate
Add imageEpisode 32: Sticktoitivness: When You Want to Give Up is When it's Most Important to Keep GoingThu, Jan 1, 2015Add a plotRate
Add imageEpisode 33: Blindsided with a Broken-heart: When you lose something you thought you had forever.Tue, Jan 6, 2015Add a plotRate
Add imageEpisode 34: Besties: Zooey Deschanel on Childhood Memories and What Makes a Friendship Last ForeverSun, Jan 11, 2015Add a plotRate