Ever wondered what prisoners eat every day? David Navarro shares a standard prison meal of pie and mash with prison cook turned Michelin star chef Nathaniel 'Natty' Mortley.
What happens when an ex-prisoner sits down to eat with a retired prison officer? David Navarro shares a jacket potato and rice pudding with Neil Samworth who worked as a prison guard for many years.
What are the realities of being trans in prison? David shares a meal with Danny Baker, discussing how he came to terms with his trans identity whilst spending time as a young trans man in a woman's prison.
UK prisons are disproportionally populated with young black men, and here, David sits down with the minority: a middle-class white man. Chris Atkins was convicted of tax fraud in 2016 and sentenced to 5 years in prison.