Anna & Kristina's Grocery Bag: Season 4, Episode 11

The Engine 2 Diet (13 Nov. 2012)

TV Episode  -   -  Documentary
Your rating:
    1 2 3 4 5 6 7 8 9 10 -/10 X  
(awaiting 5 votes)
Reviews: write review

If you remove oil, cheese, alcohol and meat, what's left? Anna and Kristina test this bestselling lifestyle cookbook to see if this spare fare tempts the palette of diet and exercise guru Harley Pasternak.


(creator), (creator)
0Check in

Related Items

Connect with IMDb

Take The Quiz!

Test your knowledge of Anna & Kristina's Grocery Bag.
« Previous Episode | 76 of 78 Episodes | Next Episode »


Episode credited cast:
Anna Wallner ...
Herself - Host
Kristina Matisic ...
Herself - Host
Harley Pasternak ...
Himself - Guest Taster
Rest of cast listed alphabetically:
Tasreen Alibhai ...
Herself - Physician (as Dr. Tasreen Alibhai)
Irma Bijdemast ...
Herself - Dieter
Debbie Lawrance ...
Herself - Dieter
Devon Lougheed ...
Himself - Dieter
Gabe Roder ...
Himself - Fire Chief (as Captain Gabe Roder)


Anna and Kristina go into testing their latest cookbook, "The Engine 2 Diet", with some skepticism if only because of the overly extreme nature of the book's premise. They do believe in eating healthy to a degree, but the book, written by former athlete turned firefighter Rip Esselstyn, promises that one can eat more by eating right, and still lose weight, among other health benefits, such as lowering cholesterol and losing body fat... all within four weeks. They believe the diet is overly restrictive - cutting out caffeine, alcohol, sugar, dairy, meat, and olive oil - which they don't mind in and of itself, but only if the resulting meals are tasty and satisfying. They are making six dishes in three hours: kale butter (which is said to be a replacement for peanut butter), spinach salad with homemade croƻtons, eggless omelet with salsa, shepherd's pie, tofu steaks (which Esselstyn claims rivals anything from a steak house) with mushrooms and green beans and mashed potatoes, and fruit ... Written by Huggo

Plot Summary | Add Synopsis







Release Date:

13 November 2012 (Canada)  »

Company Credits

Show detailed on  »

Technical Specs



See  »

Frequently Asked Questions

This FAQ is empty. Add the first question.

User Reviews

Message Boards

Recent Posts
First OWN show smith-684
charming, informative show timian314
Discuss The Engine 2 Diet (2012) on the IMDb message boards »

Contribute to This Page