Hungry for Change (2012)

Directors:

James Colquhoun, Laurentine Ten Bosch,

Stars:

Nick Bolton, James Caitlin, Kris Carr

Cast

Credited cast:
Nick Bolton	...	Smoking Man
James Caitlin	...	Radio DJ (voice)
Kris Carr	...	Herself
James Colquhoun	...	Jason
Joe Cross	...	Himself
Frank Ferrante	...	Himself
Jon Gabriel	...	Himself
Alejandro Junger	...	Himself
Carla Nirella	...	Natalie
Christiane Northrup	...	Herself
Jamie Oliver	...	Himself
Evita Ramparte	...	Herself
Jason Vale	...	Himself
Daniel Vitalis	...	Himself
David Wolfe	...	Himself

Storyline

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Taglines:

Your health is in your hands.

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Genres:

Documentary

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Details

Official Sites:

Official site

Country:

Australia

Language:

English

Release Date:

21 March 2012 (Australia)

Company Credits

Production Co:

Permacology Productions

Technical Specs

Runtime:

89 min

Color:

Color

Aspect Ratio:

16:9 HD

Did You Know?

Goofs

When Jason first enters the elevator, he is wearing a wedding ring.

User Reviews

Weight Loss and Healthy Living on a silver platter.

The advice in this documentary is sound advice. Every well known Nutritionist, Sports Model, World Famous Strength Coach, etc. would agree with everything this movie will teach you. I've been living like this 90% of the time for three years, and my health and fitness results have been outstanding.

As an add-on to this film, I recommend you also read "The Paleo Diet for Athletes" by Loren Cordain and Joe Friel. When I made the change, I was already in great health, and so I thought. I was having a difficult time getting below 10% BF without loosing all my hard earned muscle mass. Within six weeks, I dropped to 6% BF and gained 2 lbs. of muscle mass. I used bi-weekly visits to the U of U's athletic department to take measurements in their state of the art Bod Pod. On this diet you can maintain a six pack 365 days a year and still gain muscle mass. I know because I have for two years.