Uncovering your workout motivator(s) is an important part of starting any exercise and fitness program. There are actually quite a bit of mental processes that go into getting ones mind and... See full summary »

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Alicia Marie ...
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Uncovering your workout motivator(s) is an important part of starting any exercise and fitness program. There are actually quite a bit of mental processes that go into getting ones mind and body in sync in order to do something that isn't always going to be 'fun.' Alicia catches Todd using one to many excuses - so she decides it's high-time to dig into the depths of Todd's psyche. Written by FitPOP

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14 March 2012 (USA)  »

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