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Pilates Conditioning for Weight Loss (2001)

Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal ... See full summary »

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Suzanne Deason ...
Herself - Instructor
Nicole Showlater ...
Herself - Yoga Student
Katia Shokrai ...
Herself - Yoga Student
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Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Progress at your own pace - each exercise is demonstrated for three skill levels (beginner, intermediate, advanced). Written by Anonymous

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exercise | See All (1) »

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Cultivating mind-body awareness to strengthen, tone and help you achieve your goals.

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Sport

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1 November 2001 (USA)  »

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