Rudy Rude tricks two Freestyle Flying Dish champs into using an energy-sucking disk. The Super Sportlets take on Rudy and his cheating henchman, Tommy Tornado, hoping to beat their foe before the disc drains all of their Ener-Joy.
Rudy plants Ener-joy draining devices in the machines at the Kids Workout Factory and believes he has succeeded in sucking the Super Sportlets dry. But a pommel horse competition with Strongo proves him wrong.
Lord Less changes bodies with Rudy, and Rudy changes body with Charm. Who's got whose body? And how is this going to affect the four new challenges Lord Less has put before the Super-Sportlets? Is it Rudy? Or Charm?