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Yoga/Pilates Workout System (2001)

Video  |   |  Sport  |  5 March 2001 (USA)
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The Yoga/Pilates workout is a comprehensive mind/body workout that completely reshapes and rejuvenates you inside and out. This unique program combines the efforts of both the mind and the ... See full summary »

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Cast

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Linda Farrell ...
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Margee Magee ...
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Scott Boyett ...
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Alissa Carlucci ...
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Heather Ferri ...
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Janice Vigo ...
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Pat Moya ...
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Storyline

The Yoga/Pilates workout is a comprehensive mind/body workout that completely reshapes and rejuvenates you inside and out. This unique program combines the efforts of both the mind and the body to help maximize your mental and physical health. This refreshing and energizing routine focuses on the body's important core muscles, providing flexibility and balance for people of all ages and conditions. Developing the core muscles is the key to improving posture, alignment and ultimately lengthening and toning the entire body! Written by Anonymous

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pilates | yoga | exercise | See All (3) »

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Improve posture, alignment and strength. Tone the entire body!

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Sport

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5 March 2001 (USA)  »

Also Known As:

Yoga/Pilates-At-Home System  »

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Sometimes comes with a yoga workout set. See more »

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