Why body fat percentage trumps BMI and weight as a health metric
- Podcast Episode
- 2022
Tyler explains why BMI is a really dumb way to measure health and why he instead focuses on how he feels, how his clothes fit, and body fat percentage.Tyler explains why BMI is a really dumb way to measure health and why he instead focuses on how he feels, how his clothes fit, and body fat percentage.Tyler explains why BMI is a really dumb way to measure health and why he instead focuses on how he feels, how his clothes fit, and body fat percentage.