Namaste Yoga (2005–2006)
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Lord of the Fishes Sequence 

Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence ... See full summary »

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Episode credited cast:
Erin Borgfjord
Evangeline Duy
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Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.

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13 September 2005 (Canada)  »

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