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Forks Over Knives (2011)

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Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.

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Cast

Cast overview, first billed only:
Lee Fulkerson ...
Himself - Narrator
Matthew Lederman ...
Himself - Doctor (as Matthew Ledderman M.D.)
Alona Pulde ...
Herself - Doctor (as Alona Pulde M.D.)
T. Colin Campbell ...
Himself - Doctor (as T. Colin Campbell Ph.D.)
Caldwell Esselstyn Jr. ...
Himself - Doctor (as Caldwell Esselstyn Jr. M.D.)
Joey Aucoin ...
Himself - Landscape Developer
John McDougall ...
Himself - Doctor (as John McDougall M.D.)
Connie Diekman ...
Herself - Director of University Nutrition, Washington University (as Connie Diekman MEd RD FADA)
Pam Popper ...
Herself - Executive Director, The Wellness Forum (as Pam Popper N.D.)
Doug Lisle ...
Himself - Doctor (as Doug Lisle Ph.D.)
Terry Mason ...
Himself - Chicago Commissioner of Health (as Terry Mason M.D.)
San'Dera Brantley-Nation ...
Herself - Diabetes Sufferer
Junshi Chen ...
Himself - Doctor & Scientist (as Junshi Chen Ph.D.)
Cammie Aucoin ...
Herself - Joey's Relative
Jason Aucoin ...
Himself - Joey's Relative
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Storyline

What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug and major medical operations have become routine. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there's a single solution to all of these problems? A solution so comprehensive, but so utterly straightforward, that it's mind-boggling that more of us haven't taken it seriously? FORKS OVER KNIVES examines the profound claim that most, if not all, of the so-called "diseases of affluence" that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major storyline in the film traces ... Written by Brian L. Wendel

Plot Summary | Add Synopsis

Taglines:

Warning - This movie could save your life!

Genres:

Documentary

Motion Picture Rating (MPAA)

Rated PG for some thematic elements and incidental smoking

Parents Guide:

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Details

Official Sites:

| |  »

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Language:

Release Date:

16 October 2013 (France)  »

Also Known As:

Gabel statt Skalpell - Gesünder leben ohne Fleisch  »

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Aspect Ratio:

1.78 : 1
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Did You Know?

Quotes

[first lines]
Diane Sawyer: The average American now carries around 23 extra pounds.
Jim Hooker: Heart disease and stroke will claim the lives of 460,000 American women...
Ben Tracy: ...69 grams of fat - you could actually save 12 grams of the fat and half the calories if you simply ate an entire stick of butter.
Billl Sardi: We're talking about diabetes and hypertension, and bones diseases, osteoporosis...
Dr. Holly Phillips: Prostate cancer is now the most common cancer in American men.
reporter: Doctors say we really need to eat less red and processed meat.
Billl Sardi: ...and ...
[...]
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Connections

Featured in Ebert Presents: At the Movies: Episode #1.19 (2011) See more »

Soundtracks

Welcome Home
Written by Radical Face
Performed by Radical Face
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User Reviews

 
Let The Viewer Beware
17 November 2012 | by (United States) – See all my reviews

I have mixed emotions about this film. I like the message that Americans (actually most of the world thanks to the spread of fast food chains) is becoming less healthy and more obese. However, despite what 'bhouman' the alleged surgeon on this site wrote, there are many seemingly deliberate inaccuracies in this film. Here are just a few:

* Prostate cancer is not the leading cause of cancer in men. It is skin cancer (http://www.cdc.gov/features/cancerandmen/).

* There is a risk in having a plant based diet in that there are nine amino acids our bodies cannot produce and, while these are found in meat, they only exist in certain plants. This was the argument of the director of nutrition at Wash U. but it was dismissed with a response that has nothing to do with the quality (types of amino acids present) of protein: "eating whole foods it is virtually impossible to be protein deficient without being calorie deficient because even if you take the foods that have the least amount of protein in it, lets say potatoes or rice – eight, nine percent. That's the figure we more or less need."

* The film claims that milk causes metabolic acidosis which in turn leads to lower levels of stored calcium in bones. The explanation given is that milk lowers blood pH and calcium is taken from bones in order to form calcium carbonate and thus help neutralize the blood. The truth is that sodium bicarbonate is used to neutralize blood pH and although milk is slightly acidic, it is nowhere near as acidic as the stomach itself. Metabolic acidosis is typically related to kidney or liver failure or in an uncontrolled type 1 diabetic reaction (DKA). This whole explanation about milk in the movie is ridiculous and feels manufactured to scare people away from drinking milk.

* A claim is made that Americans drink energy drinks, caffeine, and sugar because they have chronic fatigue. Okay? Based on what evidence? None is given, but this sets the stage for arguing for spinach which typically provides some sense of energy.

* The whole argument about the USDA conspiring with the meat and dairy constituents of the government to falsify dietary recommendations to the American people is just paranoid speculation which is completely unsubstantiated in this film.

Most of the rest of the film has some great points that are true.


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