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Great show to help get informed and stay in better health
This is a great way to enhance your health with supplemental material from the nih.gov and your doctor visits.
For your next doctor, keep a medical log with bpm,temp.,pulse, pain scale, Q&A. A nih.gov vaccine schedule is a must. The ShareCare App is good to have also. http://www.vaccines.gov/who_and_when/adults/index.html
The holistic program addresses disease prevention, best practices, toxic product, fitness, women's health, and in more modern medicine.
The 30 minute format is broken into a demo segment with small interview with guest and medical professional. And ending a fitness or wellness segment.
Oz Sharecare iOS(2013)/Android(Coming 2014) App is useful for doctor visits and worth a try.
The show promote active precipitation in your health, a lot of vitamin supplements, vegetables, and trendy products/diets. I like the fact these more natural products and produce lessen the use of Rx drugs that may have hidden side effects. Drugs companies that make Ambien ,Liptor, and etc aren't always honest about submitting side effect data to the FDA.
Other reviewers had stated this show has too simple demo and gears toward the "makeup" crowd,but the daytime demographic is gears towards health conscious women and medical office background play.
In the last 5 season, this has been a reliable medical source addressing toxins (in apple juice, potatoes, milk, sofas), excessive radiation, sweeteners/dyes.
Use the Dr.Oz Show and Oz Website as a starter not a sole source of health data. Older episode can viewed at Oz Website since you won't get much from watch a few episodes.
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