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Yoga Zone: Flexibility and Stress Release (2002)

Video  -  Documentary | Sport  -  26 March 2002 (USA)
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Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, ... See full summary »

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Cast

Credited cast:
Alan Finger ...
Himself - Instructor
Greta Finger ...
Herself
Carrie Parker ...
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Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first title of the company's Intermediate series. The postures are duly challenging for non-beginners, but since they are all designed to lengthen muscles and ease tension, this workout functions best as a complement to power- or strength-building yoga. Filmed outdoors in a tropical Jamaican locale, the video features an extensive meditation/relaxation segment. The quality of instruction is up to Yoga Zone's usual high standards - clear, well-photographed, with poses presented in both full and modified strength levels. Written by Sarah Welsh, Rovi

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yoga | exercise | See All (2) »

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Documentary | Sport

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26 March 2002 (USA)  »

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