STAND TALL
- Episode aired May 19, 2003
Today's poses loosen your shoulders, chest, and upper back, making great posture a breeze. You'll also go on an abdominal strengthening bike ride-without a bike.Today's poses loosen your shoulders, chest, and upper back, making great posture a breeze. You'll also go on an abdominal strengthening bike ride-without a bike.Today's poses loosen your shoulders, chest, and upper back, making great posture a breeze. You'll also go on an abdominal strengthening bike ride-without a bike.