30 Rock: Season 2, Episode 7

Cougars (29 Nov. 2007)

TV Episode  -   -  Comedy
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Ratings: 8.3/10 from 448 users  
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Liz catches a lot of heat at the office when she starts dating a 20-year-old "boy toy," and Jack takes charge of Tracy's pitiful youth baseball team and tries to turn it into a winner.



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Episode cast overview, first billed only:
Pete Hornberger (credit only)
Toofer (credit only)
Josh Girard (credit only)


Liz catches a lot of heat at the office when she starts dating a 20-year-old "boy toy," and Jack takes charge of Tracy's pitiful youth baseball team and tries to turn it into a winner.

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Release Date:

29 November 2007 (USA)  »

Company Credits

Show detailed on  »

Technical Specs

Sound Mix:


Aspect Ratio:

1.78 : 1
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Did You Know?


The factor that makes Liz finally decide to break up with Jamie is meeting Jaimie's mother, Beth and seeing how much they (Beth and Liz) look alike. Beth is played by Laura Lynn Berrios, who, according to a photo essay that appeared in Entertainment Weekly magazine, is the lighting stand-in for Tina Fey, who plays Liz. See more »


Jack Donaghy: A youthful companion is the ultimate status accessory.
Liz Lemon: Well, maybe you can pull that off, you're a man. It's different for women.
Jack Donaghy: That is so sexist of you. To that clueless boy over there, you're a very powerful woman. Technically you're a catch. You got money, status, naturally thick hair, a decent set.
See more »


References Harold and Maude (1971) See more »


Muffin Top
Performed by Jane Krakowski
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User Reviews

Comedy Gem!
19 July 2014 | by (United States) – See all my reviews

This is the seventh episode of the second season of 30 Rock and as usual, it is incredibly funny. The story lines seem ludicrous, but somehow everyone is able to get everything to work. The acting and the screenplay are usual standouts and this episode joins a growing list of my favorite 30 Rock episodes.

In this episode, "Cougars," Liz is given a hard time at the office when she begins to date a 20-year-old delivery man. Directly related, Frank decides that he is gay for one person, which happens to be the delivery boy. Also, Jack and Kenneth decides to help Tracy manage his pathetic little-league baseball team.

Overall, this is an excellent episode and pure comedic gold thanks to the quips of Alec Baldwin and Tina Fey. I rate this episode 9/10.

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