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He Was a Quiet Man (2007)

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Ratings: 6.9/10 from 20,086 users   Metascore: 53/100
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An office worker inadvertently becomes a hero after he saves a woman's life.



(as Frank Cappello)
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Cast overview, first billed only:
Detective Sorenson
K.C. Ramsey ...
Jessica Light (as Frankie Lou Thorn)
Lisa Arianna ...
ADD Assistant
Shelby's Secretary (as Levia Trevino)


A troubled loner, Bob Maconel, imagines blowing up the tower in Los Angeles where he works. He takes a revolver to his office intent on killing colleagues, and then himself. At home, he holds conversations with his fish, who encourage him to do it. His supervisor picks on him. As he's screwing his courage to the sticking place, he drops a bullet; while on the floor looking for it, another colleague does exactly what Bob has been planning. Bob emerges a hero and the one colleague he likes, a woman with a bright smile, is severely wounded. Can Bob help her through despair and find himself and joy in life? Or, as everyone says, is this impossible for a man like him? Written by <>

Plot Summary | Plot Synopsis


A daily routine that changes from one moment to another. See more »


Comedy | Drama | Romance


See all certifications »

Parents Guide:



Official Sites:




Release Date:

7 December 2007 (UK)  »

Also Known As:

A Fúria  »

Filming Locations:


Company Credits

Show detailed on  »

Technical Specs


Sound Mix:


Aspect Ratio:

1.85 : 1
See  »

Did You Know?


According to the director's commentary on the DVD the entire movie was shot in only 21 days. See more »


When Bob is asked up to Gene Shelby's office to meet the grief counselor, Gene asks him if he wants something to drink. "A Pepsi, or something?" The cans on the table however are Coca Cola. See more »


[first lines]
Bob Maconel: It was easier in the past. A man knew what it was to be a man. He stood up to things that were wrong, and had the right to do so. Were expected to do so. And the way you lived, the training you put yourself through, prepared you for the inevitable confrontations. Ones that could end in dismemberment or even death. Then something happened. We passed laws of decency, lawyers became our shepherds. And what was once a fairly easy thing to understand, became muddled in a bureaucracy of ...
See more »

Crazy Credits

A still photo of a child appears in the Very Special Thanks section. See more »


References Zabriskie Point (1970) See more »


Got It Going On Now
Written by Robert Cosio
Performed by Robert Cosio
Produced by Robert Cosio
Courtesy of R World Music (ASCAP) 2007
See more »

Frequently Asked Questions

See more (Spoiler Alert!) »

User Reviews

Touching...with a Memento-esquire Flair
14 January 2008 | by (United States) – See all my reviews

I came into this title knowing absolutely nothing about it, besides the fact that Christian Slater was the lead. What I watched was nothing short of fantastic.

We are first introduced to Bob (Slater), a man on the verge (or possibly in the thrall of) of a total breakdown. Sort of reminds you of Milton from Office Space, but taken so far over the edge, there's just no looking back. He's mistreated at work, he hates his job, and he wants it all to end.

The thing that really got me attached to this film was the observations of the inner workings of Bob. He talks to his goldfish, and for crying out loud, the thing talks back. This is obviously an unstable man. His stabilizer though, found in the "victim", Vanessa (played amazingly well by Elisha Cuthbert), reminded me so much of Carrie-Ann Moss from Memento. She carries him, but teaches him to be a stronger man through essential "ball-busting".

The script was perfect for each of the lead roles. Both Cuthbert and especially Slater shocked me to no end with their talent. This was Slater's ideal role. Director Frank A. Cappello regained some status with this. It was quite the achievement. It's unfortunate that it had such a small release (I would've never heard of it if it wasn't for the fact that I got an advance DVD). It's going to go overlooked for many. Look it up at your local video store, folks, this will be worth it!!!

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