He Was a Quiet Man (2007)

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Ratings: 6.9/10 from 20,145 users   Metascore: 53/100
Reviews: 83 user | 51 critic | 5 from Metacritic.com

An office worker inadvertently becomes a hero after he saves a woman's life.



(as Frank Cappello)
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Cast overview, first billed only:
Detective Sorenson
K.C. Ramsey ...
Jessica Light (as Frankie Lou Thorn)
Lisa Arianna ...
ADD Assistant
Shelby's Secretary (as Levia Trevino)


A troubled loner, Bob Maconel, imagines blowing up the tower in Los Angeles where he works. He takes a revolver to his office intent on killing colleagues, and then himself. At home, he holds conversations with his fish, who encourage him to do it. His supervisor picks on him. As he's screwing his courage to the sticking place, he drops a bullet; while on the floor looking for it, another colleague does exactly what Bob has been planning. Bob emerges a hero and the one colleague he likes, a woman with a bright smile, is severely wounded. Can Bob help her through despair and find himself and joy in life? Or, as everyone says, is this impossible for a man like him? Written by <jhailey@hotmail.com>

Plot Summary | Plot Synopsis


Bob Maconel is about to have a very bad day... See more »


Comedy | Drama | Romance


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Release Date:

7 December 2007 (UK)  »

Also Known As:

A Fúria  »

Filming Locations:


Company Credits

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Technical Specs


Sound Mix:


Aspect Ratio:

1.85 : 1
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Did You Know?


According to the director's commentary on the DVD the entire movie was shot in only 21 days. See more »


When Bob goes to lunch, he carries his briefcase by the handle, then sets it down flat on the top of the wall. When he opens the case, the items inside are perfectly arranged. See more »


[first lines]
Bob Maconel: It was easier in the past. A man knew what it was to be a man. He stood up to things that were wrong, and had the right to do so. Were expected to do so. And the way you lived, the training you put yourself through, prepared you for the inevitable confrontations. Ones that could end in dismemberment or even death. Then something happened. We passed laws of decency, lawyers became our shepherds. And what was once a fairly easy thing to understand, became muddled in a bureaucracy of ...
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Crazy Credits

A still photo of a child appears in the Very Special Thanks section. See more »


References Zabriskie Point (1970) See more »


You And I
Written by Frank A. Cappello (as Frank Cappello)
Performed by Frank A. Cappello (as Frank Cappello)
Produced by Frank A. Cappello (as Frank Cappello)
Courtesy of Waxing Moon Shores (ASCAP) 2007
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User Reviews

Simply Brilliant
9 January 2008 | by (Canada) – See all my reviews

I rarely see a movie that I enjoy as much as I enjoyed this film. It is just so gorgeous on so many levels, it has a very intriguing plot, and a twist at the end that leaves you with a very shocked brain. There's not too much that I can say without giving away much of the plot, but it's fair to say that if you watch this movie, you will NOT be disappointed. It is just so captivating, it has a wonderful soundtrack that matches the movie perfectly, and the ending is so sad, yet so imaginative. The cast displays an amazing performance and the camera work is quite complex and stylistic. In my opinion, the best movie of the "dark humor" genre to be exhaled from someone's mind yet. The only reason I couldn't give this a full 10 stars is because of the fact that it may be a little confusing to some, due to the fact that it is left very open-ended. 9/10

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