Cody puts his team through an innovative training technique to help improve their endurance. Then, close friends are forced to fight each other in the fifth preliminary matchup.
Jon Jones and Chael Sonnen face off in the most unique, and difficult, Coaches Challenge ever. After Dylan Andrews takes on Zak Cummings in the last preliminary fight, Dana forces the coaches to decide on the Wildcard matchup.
American Top Team must bring out one of their heaviest hitters in hopes of securing a win in the next fight. However, the quest for victory becomes more complicated when a Blackzilian rival rises to the challenge.