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An Introduction to Kundalini Yoga and Chanting: Volume One (2003)

Video  -  10 April 2003 (USA)
5.4
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Ratings: 5.4/10 from 5 users  
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Designed for all levels, this comprehensive class will help you strengthen your body, increase flexibility, relax and cultivate a clearer, more focused mind. Using music from her album ... See full summary »

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Title: An Introduction to Kundalini Yoga and Chanting: Volume One (Video 2003)

An Introduction to Kundalini Yoga and Chanting: Volume One (Video 2003) on IMDb 5.4/10

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Cast

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Erin Kamler ...
Mantra Girl
Rom Suroop Kaur
Sarala Dandekar
Tanya Pablo
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Designed for all levels, this comprehensive class will help you strengthen your body, increase flexibility, relax and cultivate a clearer, more focused mind. Using music from her album Mantra Girl, Erin will lead you through chanting meditations to balance the chakras and cultivate prosperity. A perfect video for the beginning yogini! Written by Anonymous

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10 April 2003 (USA)  »

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One of the best beginners Kundalini video sessions
25 January 2012 | by (United States) – See all my reviews

Set on a grassy plateau overlooking the pacific, the cameras focus on teacher Erin and her four students with the ocean behind them. The costumes are somewhat silly, similar to Barbara Eden's costume in the television series, I Dream Of Jeannie, but quite attractive and colorful and is an enhancement of the visual. There's a chanting musical accompaniment that could be described as a mix of traditional eastern chant and western pop which is pleasant to hear and helps determine the paceing since your eyes will be closed in meditation most of the time.

It's the best beginners kundalini yoga video I've ever seen. The women are top notch athletes whom show the kind of toned musculature that's sexy on a woman without being masculine. The natural outdoorsy setting, colors (hair, costumes and flora), physical attractiveness, breeze in the air, and sounds make this video beautiful. It's somewhat difficult for a beginners video but don't let that scare you as it's a thoroughly enjoyable experience which you can go into as far as you choose.


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