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Get Up and Dance! (1994)

Unrated | | Family | Video
Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines... See full summary »

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Aurorah Allain ...
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Bill Bohl ...
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Bob Gaynor ...
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Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low- and high-impact aerobics, with a strong focus on burning all that unwanted fat. It's safe and exciting for beginners, yet challenging enough for pros. Best of all, it's a great time - a workout you'll look forward to. So what are you waiting for...Get Up and Dance! Written by Anonymous

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Paula Abdul's Get Up and Dance!  »

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Lots of fun!
18 December 2001 | by See all my reviews

This workout is so much fun! I am usually hesitant to do dance aerobics because in my opinion, it doesn't activate as many muscles as a lot of activities, but I loved this workout! It is a great thing to do in order to change up a boring workout routine. Also, I have 2 left feet, and it still didn't take me that long to start catching on to the dance moves. They're a little complicated, but you can do them if you have the desire to learn them. I highly recommend trying this just for the fun of it! :0)


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