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Form... Focus... Fitness, the Marky Mark Workout (1993)

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A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free ... See full summary »

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Title: Form... Focus... Fitness, the Marky Mark Workout (Video 1993)

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Cast

Credited cast:
Johnny Alves ...
Trainer (as John Alves)
...
Female Workout Partner
Connie Chambers ...
Female Workout Partner
Keri Jo Chapman ...
Female Workout Partner
Debbie Halo ...
Female Workout Partner
Gina Lim ...
Female Workout Partner
Rich Minzer ...
Trainer
Cynthia Spells ...
Female Workout Partner
...
Himself (as Marky Mark)
Edit

Storyline

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition. Written by Anonymous

Plot Summary | Add Synopsis

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The Marky Mark Workout  »

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Did You Know?

Quotes

Mark Wahlberg: POW! Yo wassup? It's the Monk D Cock D Home Stretchin' Routine. Got my cousin Jizz who's about to demonstrate some stretches. We got the fly honeys in the back. Mmm hmm, so all the females know that the exercises are compatible to them.
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