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Form... Focus... Fitness, the Marky Mark Workout (1993)

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A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free ... See full summary »

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Cast

Credited cast:
Johnny Alves ...
Trainer (as John Alves)
...
Female Workout Partner
Connie Chambers ...
Female Workout Partner
Keri Jo Chapman ...
Female Workout Partner
Debbie Halo ...
Female Workout Partner
Gina Lim ...
Female Workout Partner
Rich Minzer ...
Trainer
Cynthia Spells ...
Female Workout Partner
...
Himself (as Marky Mark)
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Storyline

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition. Written by Anonymous

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The Marky Mark Workout  »

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Quotes

[female assistant is doing tricep dips on a chair]
Mark Wahlberg: Give me two more for good luck. One more.
Female Workout Partner: Spot me.
Mark Wahlberg: I'll spot you later. Wait 'til they shut the camera off.
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