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Form... Focus... Fitness, the Marky Mark Workout (1993)

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A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free ... See full summary »

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Title: Form... Focus... Fitness, the Marky Mark Workout (Video 1993)

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Cast

Credited cast:
Johnny Alves ...
Trainer (as John Alves)
...
Female Workout Partner
Connie Chambers ...
Female Workout Partner
Keri Jo Chapman ...
Female Workout Partner
Debbie Halo ...
Female Workout Partner
Gina Lim ...
Female Workout Partner
Rich Minzer ...
Trainer
Cynthia Spells ...
Female Workout Partner
...
Himself (as Marky Mark)
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Storyline

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition. Written by Anonymous

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The Marky Mark Workout  »

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Did You Know?

Quotes

Mark Wahlberg: I got my fly assistant. She's gonna help me out. She's gonna demonstrate the "spot" for everybody at home who'll needa "spot".
[turns to assistant and looks down her body]
Mark Wahlberg: I just like the way she holds onto me, so...
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