Maximum Potential (Video 1987)Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial ... See full summary » Director:John LangleyWriter:Dolph Lundgren |
|
| 0Share... |
User Lists
Related lists from IMDb users
Share this Rating
Title: Maximum Potential (Video 1987)
Want to share IMDb's rating on your own site? Use the HTML below.
Edit
Cast
| Cast overview: | |||
| Dolph Lundgren | ... |
Himself
|
|
 |
Fred DeLuca Jr. | ... |
Businessman
|
| Mark De Alessandro | ... |
Dolph's workout partner
|
|
|
|
Frank Zagarino | ... |
Dolph's workout partner
|
|
|
Beatrice Burie | ... |
Aerobic dancer
|
|
|
Teresa Mossesian | ... |
Aerobic dancer
|
|
|
Jennifer Mott | ... |
Aerobic dancer
|
|
|
Piper Lee Vaugh | ... |
Aerobic dancer
|
|
|
George Pipasik | ... |
Gym owner
|
|
|
Angela Down | ... |
Girl on the beach
|
|
|
Stephanie Hershey | ... |
Girl on the beach
|
|
|
Maggie Langley | ... |
Girl on the beach
|
|
|
Evon Murphy | ... |
Girl on the beach
|
|
|
Adele Yoshioka | ... |
Girl on the beach
|
Edit
Plot Summary
|
Add Synopsis
Storyline
Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial arts and more. Even includes stress management - exercise for the mind. Written by Anonymous
Parents Guide:
Add content advisory for parents »
Edit
See full technical specs »
Details
Country:
USALanguage:
EnglishRelease Date:
8 October 1987 (USA) See more »Also Known As:
Dolph Lundgren: Maximum Potential See more »Company Credits
Show detailed
company contact information
on
IMDbPro »
Technical Specs
Runtime:
Sound Mix:
StereoColor:
Color
Edit
Performed by Cruzados (as The Cruzados)
Written by Tito Larriva
Copyright 1985 Placa Music
Courtesy of Arista Records
See more »
Did You Know?
Trivia
The now-renowned directors Quentin Tarantino and Roger Avary got their first Hollywood jobs in 1986 as production assistants on this workout video. The director John Langley knew them from the video store where Tarantino was working. Not until Quentin Tarantino had arrived on location, however, did the future director receive his assignment: cleaning dog feces from the front lawn of the house in which the video was being shot. See more »Soundtracks
"Some Day"Performed by Cruzados (as The Cruzados)
Written by Tito Larriva
Copyright 1985 Placa Music
Courtesy of Arista Records
See more »
Before Dolph played Frank Castle in 1989, he was a real Punisher on this video. He really puts your whole body through the wringer on this video, it will tire you but he also takes precautions to keep anyone watching it safe from harm. The warm up and cool down routines prevent soreness and are all aided by a commentary explaining the benefits of these routines and a bit of dietary advice. Although fairly brief, the cardiovascular segment is effective at getting the heart pumping and you have control over how hard you push yourself, depending on your fitness. The main segment, 'Body Sculpting' is brilliant as you can do it in a very small space and it requires no weights or props, just simply using your body weight as resistance. Kudos must go to the start of the tape as Dolph shares some of his philosophies before the work out but the 80s cheese takes over your attention, putting you in humorous spirits before you exercise.
Using this video and making slight alterations to my diet (do not despair, I still love chocolate!), I lost 4 stone (56lbs) whilst still retaining a fairly muscular physique. Thankyou Dolph, your video is awesome and I advise anyone looking for a good work out video to search this out. It cost me £10 on ebay but it's the best tenner I've ever spent.