Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial ... See full summary »
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Dolph Lundgren has put together his varied and comprehensive personal workout on home video, comprised of body sculpturing, boxing, shadow boxing, running, jumping rope, yoga, the martial arts and more. Even includes stress management - exercise for the mind. Written by
The now-renowned directors Quentin Tarantino and Roger Avary got their first Hollywood jobs in 1986 as production assistants on this workout video. The director John Langley knew them from the video store where Tarantino was working. Not until Quentin Tarantino had arrived on location, however, did the future director receive his assignment: cleaning dog feces from the front lawn of the house in which the video was being shot. See more »
I believe that this is a great workout video and that the moves are really easy to follow. They are really basic, good calisthenics, and it is a progressive workout, meaning that you can increase the difficulty of it as you get better at doing the exercises. I highly recommend this video!
3 of 3 people found this review helpful.
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