BRANDY'S LEOTARD RATING FOR THIS TAPE IS; 9 leotards!
Personally, I think you can not beat Kathy Smith for her dedication to making great Exercise Video Tapes! She puts a lot into hers, Great Information & help with proper form & movement. Very well planned out. Very good music background sound.
An effective workout program for those hard-to-tone trouble zones; THE STOMACH THE BUTTOCKS, & THE THIGHS. Kathy Smith introduces an extraordinary 3-phase plan to help you shape up these trouble areas fast! In this program, you'll work your way toward thinner stomach muscles, shapelier buttocks and thighs. So grab a mat and get going! This is the most effective program for achieving your best!
This is a very great tape to add to your collection! I have a lot of Kathy Smith's Tapes, I like this one a lot!
Thank you, Brandy.Champagine