When I saw this film coming on TV I knew it was going to be about the `how to' rather than a best of compilation. I was right the film picks several films (including The Young Master, Who Am I and Rush Hour) and looks at key scenes and what went into them. This is interspersed with Jackie addressing the camera and talking generally about his style. It sounds dull but it is actually very good.
I found it interesting because I never realised how very difficult these fights were to put together and all the little things that Jackie considers when doing them. The most interesting bits are on set stuff that I didn't know (like the difficulties in getting the performers on the roof in Who Am I to get their timing right) but mainly Jackie talking. He is very interesting at the worst of times but he is always very good when he is talking about his craft.
Some viewers will be upset that it isn't full of great stunts and outtakes but it does what it is suppose to do well. Some of it is poor the narrator telling us what a green screen is in a voice like she's talking to children is a real low, but as long as Jackie is either talking or doing his thing then this is very watchable.
Overall this is a must for all fans and has lots of `oh, I didn't know that' moments albeit over a small selection of films. Not perfect but pretty interesting.