Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments for toning arms, waist, abdomen, legs and hips. It is designed to build strength, develop flexibility, and increase endurance. Written by
Did You Know?
In the beginners workout, when Jane goes to sit down for the floor work, she sits down twice. See more