Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments for toning arms, waist, abdomen, legs and hips. It is designed to build strength, develop flexibility, and increase endurance. Written by
Did You Know?
In the edited version: in the beginners class warmup, after the second side stretch to the left, the two men switch places, an obvious editing error. After three scenes, they are back in their original places. See more