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| Jane Fonda | ... |
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Steve Brourman | ... |
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Beverly Brown | ... |
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Carol Guiterrez | ... |
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Penny Lynn Hauge | ... |
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Leslie Lilien | ... |
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Ed Oster | ... |
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Doreen Rivera | ... |
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Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments for toning arms, waist, abdomen, legs and hips. It is designed to build strength, develop flexibility, and increase endurance. Written by mike407
BRANDY'S LEOTARD RATING FOR THIS TAPE IS 10+++ leotards! Personally, I think this was Jane Fondas Best Tape! Jane Fonda is the one who started me using video Exercise Tapes as well as the industry. She put a lot into this first workout, as she did with her next two tapes, New Workout & then Challenge! This is the tape that started the whole Video Tape workout industry! I wonder if Jane had any idea of the mega industry she was creating?
I kind of thought Jane felt we were all ex-dancers or gymnasts, and that we were in better shape than a lot of us may have been! I really learned how great of shape Jane was in! She was almost a double jointed and very flexibly! This is a challenging Tape! There is no Stupid Dancy Steppy Crap here, that all came later thankfully! Excellent Excellent Excellent! Great music, a great tape to add to your collection. A true collectors item as well still selling regularly on Ebay from $20.00 -35.00!! I really like this tape as I do Jane's other early tapes including her pregnancy tape. Try it and enjoy. Brandy, Fitness Instructress.