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New Workout (1985)

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Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute ... See full summary »

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Jane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a 6 minute warm-up, 35 minutes of low impact aerobics, and a ... See full summary »

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Jane Fonda's Workout is the original Workout program inspired by her best-selling book. The program includes a 30 minute Beginners' class and a 60 minute Advanced session. Include segments ... See full summary »

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Complete Workout (Video 1988)
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The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which... See full summary »

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Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down. Written by mike407

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Jane Fonda's New Workout  »

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