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Toning and Shaping (1987)

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Jane offers an exciting new dimension to her home video series. In this tape, a 45 minute beginner/intermediate program and a 40 minute intermediate/advanced program are offered. Both use ... See full summary »

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Title: Toning and Shaping (Video 1987)

Toning and Shaping (Video 1987) on IMDb 4.4/10

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Jane offers an exciting new dimension to her home video series. In this tape, a 45 minute beginner/intermediate program and a 40 minute intermediate/advanced program are offered. Both use dumbbells, ankle weights, and a flat bench to help build strength and muscle tone. With her personal trainer, Dan Isaacson, exercise enthusiasts are instructed on proper form, methods of use, and tips on proper weight training. Written by mike407

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