6.4/10
8

Light Aerobics and Stress Reduction Program (1989)

A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation ... See full summary »

Star:

Edit

Cast

Credited cast:
...
Herself
Edit

Storyline

A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually. Written by mike407

Plot Summary | Add Synopsis

Edit

Details

Country:

Language:

Also Known As:

Jane Fonda's Light Aerobics and Stress Reduction Program  »

Company Credits

Show detailed on  »

Technical Specs

Runtime:

Color:

See  »

Frequently Asked Questions

This FAQ is empty. Add the first question.

User Reviews

Message Boards

Contribute to This Page