7.4/10
17
1 user

Lean Routine Workout (1990)

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The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and... See full summary »
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Cast

Credited cast:
Jeanne Ernst
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Herself
Laurel Sparks
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Storyline

The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight. Written by <Tencton@aol.com>

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Low impact - Every fitness level - Aerobic interval training - Nutrition program

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Also Known As:

Jane Fonda's Lean Routine Workout  »

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Budget:

$500,000 (estimated)
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User Reviews

 
Really great for us older ladies who are not totally out of shape, but don't want anything too wild.
17 January 2001 | by (Vienna) – See all my reviews

Being a fairly active person ), but not in perfect tone(I'm 52, I really like this work-out. It keeps up a tolerable rhythm with two workout levels being done on the floor: high impact and low impact. It is one of the few work-out videos that didn't bore me after the 3rd time of using it. Mainly because the music is tolerable. I also use my own music sometimes which is possible because the beat is pretty much the same all the way through. - It lacks the pre-stretches, but I can do those myself. It does have a cool-down and stretch at the end of the hour. Afterwards, the dietary description is excellent! I gave it a 9.


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