A lecturer seated at a desk promises an informative film about how to sleep; it's a sequel to and inspired by "How to stay awake," which put his audience to sleep. He plans to examine the causes of sleep, the causes of insomnia, and recent research on sleep, including a time-lapse film of a man changing positions 55 times during an 8-hour rest: why exercise, he asks, when you can sleep like a top? The film instructs one on how to get a drink of water during the night without waking completely, and other useful skills for the insomniac. Written by
Robert Benchley in an amusing short everyone can relate to...
Anyone can easily relate to HOW TO SLEEP, especially if you've spent a sleepless night in a thousand different positions as illustrated by Benchley in this '35 short subject.
In this good natured spoof, he starts out trying a hot bath but never gets beyond sticking his toe in the warm water before draining the water out and deciding to go back to bed. Similarly, when he decides to get a drink of warm milk, he ends up snacking on leftovers in the refrigerator, defeating his purpose.
It goes on in this vein with water dripping from a faucet being the final annoyance that keeps him awake. Finally, he's just about to fall asleep when the alarm clock rings and it's a lost cause.
As a fellow insomniac, I found it was most amusing when he demonstrated all the sleeping positions someone goes through when they toss and turn. Funny stuff with the usual dry commentary from Benchley.
7 of 8 people found this review helpful.
Was this review helpful to you?