28 January 2014 6:40 AM, PST | PEOPLE.com | See recent PEOPLE.com news »

Jennifer Lopez has mellowed out a bit when it comes to rigorous exercise. But old habits die hard - and she admits to being conflicted about letting go of the drive to look perfect. "I've got an athletic body, I've worked out my whole life and I've been incredibly disciplined when I needed to be," the singer and American Idol judge, 44, tells British Glamour's March issue, on newsstands Feb. 3. "Now I'm just a little bit more relaxed in that area. I feel like this is who I am. But it's also hard to shed that old skin." Lopez says how »

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