3 January 2013 10:00 AM, PST | E! Online | See recent E! Online news »

Happy New Year! If you are like most of the population, you have already started the year breaking your resolutions. Congratulations! You now have the rest of the year to accomplish your goals. That really takes the pressure off, doesn't it?  Here are my top five zen fitness tips for a new you this year: 1. Visualize your best self. A great way to start the year is by creating a vision board with images of things that motivate and inspire you. Everything from Blake Lively's sleek legs, to a mountain top in nature. Words like "Bring it on!" or "Yes" may inspire you. Allow these images to stimulate your dreams. Everything I have ever accomplished began with »


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