No photo available. Represent Ponda Frost? Add or change photos at IMDbPro
Down 33,158 this week

Ponda Frost

Ponda Frost is an L.A.-based actor, filmmaker and dancer from Nashville, TN. Her credits include the feature film "Holy Ghost People", the ABC-TV series "Nashville", the FX movie "Outlaw Country", the award-winning short film "Autumn Lovers", and the Luke Bryan music video "Crash My Party". She wrote and directed "The Ripple Effect", which ... See full bio »

IMDb Picks: September

We're both excited and terrified for the return of Pennywise in Stephen King's It. See which other movies and TV shows we're excited about this month.

Visit IMDb Picks

Ponda Frost on Twitter

Around The Web


Powered by ZergNet

User Lists

Related lists from IMDb users

a list of 10 people
created 10 Dec 2012

Do you have a demo reel?

Add it to your IMDbPage

Connect with IMDb

How Much Have You Seen?

How much of Ponda Frost's work have you seen?
4 wins & 5 nominations. See more awards »

Known For

Autumn Lovers
Autumn Lovers The Girl
The Portal
The Portal Hiker Girl
The Ripple Effect
Wildcat from Outer Space


Hide Hide Show Show Actress (18 credits)
 2014 Robey the Robot (completed)
  Lost Agents (post-production)
Pentagon Agent Jeanette DuPree
 2015 The Portal (Short)
Hiker Girl
 2014/II The Ripple Effect (Short)
 2014 The Rock Stacker (Short)
Jenny Jenkins
 2013-2014 Nature Time with Ranger Rita (TV Series)
Ranger Rita
- Litterbugs & Zombies (2014) ... Ranger Rita
- Pilot (2013) ... Ranger Rita
 2013/I The Haircut (Short)
 2013 Autumn Lovers (Short)
The Girl
 2013 Pondita: The Wandering Witch of the Glades (Video short)
 2013 Wildcat from Outer Space (Short)
The Wildcat
 2013 Nothing Is Funny. Everything Is Sad. (Video short)
 2013 Holy Ghost People
Congregation Singer #5
 2012 Cyclical Effect
Frankie - Viral #13
 2012 Lukewarm
Church Goer (uncredited)
 2012 Nashville (TV Series)
Bar Dancer
- Lovesick Blues (2012) ... Bar Dancer (uncredited)
 2012 Outlaw Country (TV Movie)
Cotton Candy Girl
 2012 Living in Sin
Victim #1
  Changing Seasons
Show Show Producer (9 credits)
Show Show Editor (3 credits)
Show Show Director (2 credits)
Show Show Cinematographer (2 credits)
Show Show Writer (1 credit)
Show Show Self (1 credit)

Personal Details

Alternate Names:

Ponda Armstrong

Did You Know?


Spent three summers working as a Seasonal Interpretive Ranger for Tennessee State Parks, teaching park visitors and school groups about plants, animals, conservation, park history and natural resources-related subjects. Also leads a regular "Dancing in the Park" event and hosts a "Trivia Night at the Park" program. See more »

Contribute to This Page