David Zinczenko, author of “Eat This, Not That! 2012: The No-Diet Weight Loss Solution,” compared menu choices from several popular chain restaurants on NBC's "Today." Is it safer to go with the salad? The burger? Seventeen bowls of instant macaroni and cheese?
Watch the above video to find out what healthier alternatives you should choose on your next restaurant outing.
Watch the above video to find out what healthier alternatives you should choose on your next restaurant outing.
- 3/7/2012
- by Kristen Stenerson
- Aol TV.
Visit msnbc.com for breaking news, world news, and news about the economy
Congressman Aaron Schock, a Republican from Illinois' 18th district, is not only the youngest member of Congress as 29, but he has now been named America's Fittest Congressman by Men's Health. It earned him an ab-flashing cover and a couple shirtless pictures inside.
Schock appeared on "The Today Show" Monday (May 9) alongside David Zinczenko to talk about his feature in Men's Health. His fitness journey started when he noticed he was gaining weight in college and wanted to get back in shape. He also shares his fitness tips for their summer challenge, which is based on the idea that if you can get fit for summer, you can stay fit for life. Here are his tips:
1. Adopt a 3-Day Standard
You don't have to workout hard every day. Three intense workouts a week can make a big difference.
Congressman Aaron Schock, a Republican from Illinois' 18th district, is not only the youngest member of Congress as 29, but he has now been named America's Fittest Congressman by Men's Health. It earned him an ab-flashing cover and a couple shirtless pictures inside.
Schock appeared on "The Today Show" Monday (May 9) alongside David Zinczenko to talk about his feature in Men's Health. His fitness journey started when he noticed he was gaining weight in college and wanted to get back in shape. He also shares his fitness tips for their summer challenge, which is based on the idea that if you can get fit for summer, you can stay fit for life. Here are his tips:
1. Adopt a 3-Day Standard
You don't have to workout hard every day. Three intense workouts a week can make a big difference.
- 5/9/2011
- by editorial@zap2it.com
- Pop2it
Eat your favorite fast food without sabotaging your diet! It sounds too good to be true.
According to food guru David Zinczenko's new book, "The Eat This, Not That! No-Diet Diet," people can have their burger and eat it too.
"The No-Diet Diet isn't about restricting calories, eliminating the things you love or going hungry. Instead, it's about creating balanced meals using all your favorite fast foods, supermarket products, and restaurant fare. Simply put, it's the world's easiest weight-loss plan," states David. Sounds like a winning recipe to me!
Does this plan really shed the ...
Copyright 2011 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
According to food guru David Zinczenko's new book, "The Eat This, Not That! No-Diet Diet," people can have their burger and eat it too.
"The No-Diet Diet isn't about restricting calories, eliminating the things you love or going hungry. Instead, it's about creating balanced meals using all your favorite fast foods, supermarket products, and restaurant fare. Simply put, it's the world's easiest weight-loss plan," states David. Sounds like a winning recipe to me!
Does this plan really shed the ...
Copyright 2011 by NBC Universal, Inc. All rights reserved.
This material may not be published, broadcast, rewritten or redistributed.
- 3/9/2011
- by nobody@accesshollywood.com (AccessHollywood.com Editorial Staff)
- Access Hollywood
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