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1 item from 2016


How to Live as Long as Possible, According to the World’s Oldest People

1 December 2016 11:10 AM, PST | PEOPLE.com | See recent PEOPLE.com news »

Many dream of making it to their 100th birthday, but few do. And despite what doctors, nutritionists, and your neighbors may suggest to help you along the way, there’s no guaranteed route to get there.

But if you’re going to put stock in anything, why not the tips and tricks of those who have made it to the major milestone — and beyond? (Besides just hoping you’ve hit the genetic jackpot.)

1. Travel while you can.

Old age doesn’t make for easy jet-setting, but British woman Gladys Gough, who reached age 103 back in 2011, traveled while she could. “She »

- dianapearltimeinc

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1 item from 2016


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