Dr. Lorraine's Film Diet Plan

Have you been struggling to lose weight? You'll be happy to know that you've come to the right place right now. Watch one or two of the following films each week for the next several months. To learn more about the Film Diet Plan, see http://drlorraine.net/sick-diets-film-diet-plan-escape-fat-trap/
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1.
A Delicate Balance: The Truth (2008 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.9/10 X  
This Documentary will leave each person fully informed as to some of the causes these illnesses and offers ways of improving human health... (84 mins.)
Director: Aaron Scheibner
 
2.
All Jacked Up (2008 Documentary)
    1 2 3 4 5 6 7 8 9 10 6.9/10 X  
All Jacked Up peers into the real lives of four typical teenagers as they are urged to face up to the ongoing manipulation of their generation by big food manufacturers as their parents, schools, and government stand idly by. (110 mins.)
Director: Jennifer Mattox
 
3.
A River of Waste: The Hazardous Truth About Factory Farms (2009 Documentary)
    1 2 3 4 5 6 7 8 9 10 8.0/10 X  
This heart-stopping documentary exposes a huge health and environmental scandal in our modern industrial system of meat and poultry production...
Director: Don McCorkell
 
4.
Bad Seed: The Truth About Our Food (2006 Documentary)
    1 2 3 4 5 6 7 8 9 10 8.5/10 X  
This bold and convincing documentary grabs you in the guts and doesn't let go. When Adam Curry and Timo... (58 mins.)
Director: Timo Nadudvari
 
5.
Chow Down (2010 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.1/10 X  
Root for Charles, John and Garnet as they try to buck the system of pills and procedures and outfox their heart disease and diabetes... (73 mins.)
 
6.
Dirt! The Movie (2009 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.2/10 X  
The only remedy for disconnecting people from the natural world is connecting them to it again. (86 mins.)
 
7.
Earthlings (2005 Documentary)
    1 2 3 4 5 6 7 8 9 10 8.7/10 X  
Using hidden cameras and never-before-seen footage, Earthlings chronicles the day-to-day practices of the largest industries in the world, all of which rely entirely on animals for profit. (95 mins.)
Director: Shaun Monson
 
8.
Farmageddon (2011 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.2/10 X  
Farmageddon is the story of a mom whose son healed from all allergies and asthma after consuming raw milk... (86 mins.)
Director: Kristin Canty
 
9.
Fast Food Nation (2006)
    1 2 3 4 5 6 7 8 9 10 6.3/10 X  
An ensemble piece examining the health risks involved in the fast food industry and its environmental and social consequences as well. (116 mins.)
 
10.
Fat, Sick & Nearly Dead (2010 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.6/10 X  
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe... (97 mins.)
 
11.
Fed Up! (2002 Documentary)
    1 2 3 4 5 6 7 8 9 10 6.8/10 X  
About 70% of the food we eat contains genetically engineered ingredients and the biotech industry is... (58 mins.)
 
12.
Food, Inc. (2008 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.9/10 X  
An unflattering look inside America's corporate controlled food industry. (94 mins.)
Director: Robert Kenner
 
13.
Food Fight (2008 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.3/10 X  
A fascinating look at how American agricultural policy and food culture developed in the 20th century, and how the California food movement rebelled against big agribusiness to launch the local organic food movement. (91 mins.)
Director: Chris Taylor
 
14.
Food Matters (2008 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.7/10 X  
Food Matter examines how the food we eat can help or hurt our health. Nutritionists, naturopaths, doctors, and journalists weigh in on topics organic food, food safety, raw foodism, and nutritional therapy. (80 mins.)
 
15.
Forks Over Knives (2011 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.7/10 X  
Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. (96 mins.)
Director: Lee Fulkerson
 
16.
Fowl Play (2009 Documentary)
    1 2 3 4 5 6 7 8 9 10 9.4/10 X  
Fowl Play is a documentery about the treatment of egg laying hens and other animals. It goes inside of egg corporations that people buy from everyday, and exposes how those animals are being treated, abused, and killed. (52 mins.)
Director: Adam Durand
 
17.
Frankensteer (2005 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.2/10 X  
FRANKENSTEER is a disturbing yet compelling documentary that reveals how the ordinary cow is being transformed into an antibiotic dependent, hormone-laced potential carrier of toxic bacteria, all in the name of cheaper food. (45 mins.)
 
18.
Fresh (2009 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.4/10 X  
There are still efficient ways to produce healthy fresh organic food in a time where most food is being mass produced by corporations in less than hygienic ways. Country farmers and urban farmers explain. (70 mins.)
 
19.
Hungry for Change (2012 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.5/10 X  
HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss and food industries don't want you... (89 mins.)
 
20.
Ingredients (2009 Documentary)
    1 2 3 4 5 6 7 8 9 10 6.7/10 X  
American food is in a state of crisis. Obesity and diabetes are on the rise, food costs are skyrocketing... (73 mins.)
Director: Robert Bates
 
21.
Killer at Large (2008 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.3/10 X  
An overview of the politics, social effects and problems associated with the rising epidemic of American obesity.
 
22.
King Corn (2007 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.1/10 X  
King Corn is a feature documentary about two friends, one acre of corn, and the subsidized crop that drives our fast-food nation... (88 mins.)
Director: Aaron Woolf
 
23.
Mad Cowboy (2006 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.9/10 X  
Biography of a rancher turned vegan. (58 mins.)
Director: Michael Tobias
 
24.
McLibel (2005 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.7/10 X  
McLibel is the story of two ordinary people who humiliated McDonald's in the biggest corporate PR disaster in history. (85 mins.)
 
25.
Peaceable Kingdom: The Journey Home (2009 Documentary)
    1 2 3 4 5 6 7 8 9 10 8.4/10 X  
Peaceable Kingdom: The Journey Home explores the powerful struggle of conscience experienced by several... (78 mins.)
Director: Jenny Stein
 
26.
Planeat (2010 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.5/10 X  
The story of three men's life-long search for a diet which is good for our health, the environment and the future of our planet - showcasing some of the best food you have ever seen. (87 mins.)
 
27.
Processed People (2009 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.9/10 X  
When they're not busy picking our pockets, or telling us we have to give up liberties to have freedom... (40 mins.)
Director: Jeff Nelson
 
28.
Seeds of Death: Unveiling the Lies of GMOs (2012 Documentary)
    1 2 3 4 5 6 7 8 9 10 6.7/10 X  
This film exposes the dangers of genetically modified foods and features leading scientists, physicians, professors, attorneys and activists. You'll see the corruption surrounding GMOs and the deception being perpetrated against the world. (90 mins.)
 
29.
Super Size Me (2004 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.3/10 X  
While examining the influence of the fast food industry, Morgan Spurlock personally explores the consequences on his health of a diet of solely McDonald's food for one month. (100 mins.)
Director: Morgan Spurlock
 
30.
Sustainable Table: What's on Your Plate? (2006 Documentary)
    1 2 3 4 5 6 7 8 9 10 8.6/10 X  
Over nine months, Mischa Hedges and Digital Sense Productions traveled the west coast to learn more about our food system... (52 mins.)
Director: Mischa Hedges
 
31.
Sweet Misery: A Poisoned World (2004 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.6/10 X  
Narrator Cori Brackett had a strange cause-and-effect experience with the diet cokes she was drinking... (90 mins.)
 
32.
The Future of Food (2004 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.9/10 X  
THE FUTURE OF FOOD offers an in-depth investigation into the disturbing truth behind the unlabeled, patented, genetically engineered foods that have quietly filled grocery store shelves for the past decade. (88 mins.)
Director: Deborah Garcia
 
33.
The Harvest (2011 Documentary)
    1 2 3 4 5 6 7 8 9 10 9.3/10 X  
THE HARVEST joins three children with life-threatening illnesses as they realize their dreams of hunting turkey, bear, and elk in the wilderness. (83 mins.)
Director: Gabriel Deloach
 
34.
The Perfect Human Diet (2012 Documentary)
    1 2 3 4 5 6 7 8 9 10 6.5/10 X  
Journalist C.J.Hunt's global quest for a solution to the obesity epidemic and diet-related disease. It explores modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution. (90 mins.)
Director: C.J. Hunt
 
35.
Vegucated (2011 Documentary)
    1 2 3 4 5 6 7 8 9 10 7.2/10 X  
Vegucated is a guerrilla-style documentary that follows three meat- and cheese-loving New Yorkers who... (76 mins.)
 
36.
8 Weeks to Optimum Health (1996 TV Movie)
    1 2 3 4 5 6 7 8 9 10 -/10 X  
Director: Tony Greco